It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
Santa Monica Chiropractor Dr. Pamela Ramer welcomes you to her Chiropractic Clinic
Santa Monica Chiropractor graduated Magna Cum Laude practicing Safe and Natural Techniques like the Activator, Instrument Adjusting, SOT, Cutting Edge Technologies like Laser Therapies and Electric Stimulation Massage, Yoga Therapy and Myofascial Release, Cranio Sacral Therapy with special interest in Sciatica, Disc Herniations, Sports Injuries, Certified in Car and Motor Cycle Injuries, Whiplash, Prenatal and Pediatrics. All of these techniques are integrated to the individual to encourage a speedy recovery. This is always based on a two way street: chiropractior working on the patient in her Santa Monica Clinic and the patient doing self care techniques and corrective exercises at home.. As a Chiropractor, Dr. Ramer's skills in chiropractic as well as her training ( in Mumbai, India) in :Yoga provides a unique therapy driven towards quick pain relief geared towards back pain, neck pain, headaches, sciatica, knee pain and foot pain, tingling and numbness, carpal tunnel syndrome..
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You've finally decided to paint your kids' bedrooms. Or your rooftop gutters are overflowing and you've decided to install a gutter protection system. And you're going to do that yourself. There ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
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